簡易ヨガ

かんいヨガ
Simple Yoga

Recently, lot of people around me are doing Yoga. I often hear them say these names: Halasana, Salabhasana....
And suddenly any magazines I picked up are also showing lot of yoga pictures... So I decided to look it up a bit more...
This is a page I think will be good for beginners like me: 26 Yoga poses for beginners.